Your 3rd Trimester

Weeks 35 - 40

The finish line is near! Your baby is preparing to meet you and you're preparing to welcome your little one into your arms.

Tip for this stage

Take one day at a time. You're doing incredible! Rest, stay positive and trust your body.

Week 35

Baby at week 35
♥ Baby this week
  • Your baby is about the size of a honeydew.
  • Baby is putting on fat and gaining weight.
  • Lungs are more mature and ready.
♙ You may feel
  • More pressure in your pelvis.
  • Shortness of breath.
  • Backaches.
  • Tired more easily.
♢ What to know / do
  • Pack your hospital bag.
  • Keep up with your prenatal vitamins.
  • Prepare snacks for labour time.

Helpful pick

Hospital Bag Essentials

Hospital Bag Essentials

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Week 36

Baby at week 36
♥ Baby this week
  • Your baby is about the size of a romaine lettuce.
  • Head may be down and engaged in the pelvis.
  • Baby's nails may be fully grown.
♙ You may feel
  • Increased pelvic pressure.
  • Frequent urination.
  • More Braxton Hicks contractions.
  • Trouble sleeping.
♢ What to know / do
  • Finalise your birth plan and share it with your partner.
  • Wash and install the car seat.
  • Stay hydrated and get plenty of rest.

Helpful pick

Infant Car Seat

Infant Car Seat

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Week 37

Baby at week 37
♥ Baby this week
  • Your baby is now considered early term.
  • Baby continues gaining weight.
  • Organs are preparing for life outside the womb.
♙ You may feel
  • More pelvic pressure.
  • Frequent Braxton Hicks contractions.
  • More vaginal discharge.
  • Excited and anxious.
♢ What to know / do
  • Know the signs of labour.
  • Keep your hospital bag ready.
  • Keep important numbers easily accessible.

Helpful pick

Postpartum Pads

Postpartum Pads

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Week 38

Baby at week 38
♥ Baby this week
  • Your baby is almost ready to meet you.
  • Baby continues building fat stores.
  • The lungs and brain continue their final development.
♙ You may feel
  • More pelvic pressure.
  • Difficulty sleeping.
  • More frequent contractions.
  • Feeling ready to meet baby!
♢ What to know / do
  • Rest whenever you can.
  • Keep monitoring baby's movements.
  • Make sure your hospital essentials are ready.

Helpful pick

Maternity Nightgown

Maternity Nightgown

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Week 39

Baby at week 39
♥ Baby this week
  • Your baby is now full term.
  • Baby's organs are ready for life outside.
  • Baby continues gaining a little more weight.
♙ You may feel
  • Strong pelvic pressure.
  • More frequent contractions.
  • Difficulty getting comfortable.
  • A mix of excitement and nerves.
♢ What to know / do
  • Continue monitoring baby's movements.
  • Practice relaxation and breathing techniques.
  • Keep your phone and hospital bag ready.

Helpful pick

Perineal Massage Oil

Perineal Massage Oil

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Week 40

Baby at week 40
♥ Baby this week
  • Your due date is here!
  • Baby is fully developed and ready to meet you.
  • Not every baby arrives exactly on the due date.
♙ You may feel
  • Very ready to meet your baby.
  • Strong pelvic pressure.
  • More contractions.
  • Excited, nervous or impatient.
♢ What to know / do
  • Watch for signs of labour.
  • Continue monitoring baby's movements.
  • Follow your gynae's advice on when to go to hospital.
  • Rest and conserve your energy.

Helpful pick

Labour Preparation Tea

Labour Preparation Tea

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← Previous: Weeks 28–34
♡

Almost time to meet your baby!

Rest, stay positive and trust your body.

Next: Baby 0–3 Months →
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3rd Trimester Tips

Helpful tips for your final weeks of pregnancy.

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♡
Shop 3rd Trimester Essentials

Handpicked must-haves for labour and delivery.

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♥ Always listen to your body and consult your healthcare professional if you have any concerns.