01 • FIRST STEPS

You Got a

Positive Test...

Now What?

Take a breath - here are the first few
things to do after finding out you're pregnant.

Your First Steps

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Confirm your pregnancy

Home pregnancy tests are usually reliable when used correctly. If you've tested very early, you can repeat the test in a few days.

Work out roughly how far along you are

Pregnancy is normally counted from the first day of your last menstrual period (LMP)

Calculate My Due Date

Start taking folic acid

If you haven't already, start a prenatal supplement containing folic acid to help support your baby's healthy development.

Pause alcohol & smoking

And start checking whether your usual medications, supplements and skincare are pregnancy-safe.

Book your first gynae appointment

You don't necessarily need to rush down immediately after seeing two lines.

When Should I See My Gynae?

Confirm your pregnancy

Home pregnancy tests are usually reliable when used correctly. If you've tested very early, you can repeat the test in a few days.

Work out roughly how far along you are

Pregnancy is normally counted from the first day of your last menstrual period (LMP)

Calculate My Due Date

Start taking folic acid

If you haven't already, start a prenatal supplement containing folic acid to help support your baby's healthy development.

Pause alcohol & smoking

And start checking whether your usual medications, supplements and skincare are pregnancy-safe.

Book your first gynae appointment

You don't necessarily need to rush down immediately after seeing two lines.

When Should I See My Gynae?

What Happens Next?

── ♥ ──

Continue your journey ➔ Weeks 4-13

NEXT GUIDE

02

When Should I See My Gynae?

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What Happens Next?

── ♥ ──

Continue your journey ➔ Weeks 4-13

NEXT GUIDE

02

When Should I See My Gynae?

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