10 Must-Haves for Your Hospital Bag

10 Must-Haves for Your Hospital Bag

Getting ready for the hospital can feel overwhelming, especially when you're not sure what you'll actually need. Here are 10 essentials to help you pack with confidence.

1. Important Documents

Keep your ID, hospital admission documents and any pregnancy or medical records together in an easy-to-reach folder.

2. Comfortable Clothing

Pack loose, comfortable clothes for your hospital stay and an easy outfit to wear home.

3. Nursing-Friendly Wear

If you're planning to breastfeed, front-opening pyjamas or nursing-friendly tops can make feeding more convenient.

4. Maternity Pads

Postpartum bleeding is normal after birth, so bring comfortable, absorbent maternity pads if your hospital doesn't provide them.

5. Toiletries

Pack your everyday basics such as toothbrush, toothpaste, facial cleanser, skincare, hair ties and lip balm.

6. Phone Charger

A long charging cable can be especially useful when the power point isn't right beside your hospital bed.

7. Baby's First Outfit

Prepare a comfortable outfit for your little one's journey home.

8. Baby Essentials

Depending on what your hospital provides, you may want to prepare newborn diapers, wipes, mittens and a swaddle or receiving blanket.

9. Snacks & Water Bottle

Labour and recovery can be tiring. Pack some convenient snacks and a reusable water bottle, subject to your care team's instructions about eating and drinking.

10. Going-Home Essentials

Make sure your baby's transport arrangements are ready before discharge, including an appropriate infant car seat if you'll be travelling by car.

A little tip from Bump to One 🤎

Don't feel like you need to bring your whole house with you. Check what your hospital already provides, then focus on the things that will keep you and baby comfortable.

You've got this, mama.